From now on Tuesdays are TUBBY TUESDAYS until one day when I can change it to TONED TUESDAY. I'm going to put it all out there for support for me and hopefully to motivate you all! We need to build us a support system here ya'll, so I'm reaching out to you!
This is what I seen when I got on the scale this morning
So I know it's not that bad and some of you are thinking "If I weighed 144 I'd be estatic". Well heres the deal, some ppl at this weight look phenomenal...me not so much. I'm not saying I'm a big fat tub of lard but I'm also not happy with how my body looks.
My ULTIMATE GOAL is 128...and that's going to be a rough one to get to but I think with alittle determination and support I can do it. I'm not good with setting long term goals and sticking to them. I prefer short term goals that I can make it to and feel like I have accomplished alittle somthing then move on to the next.
That being said here is my short term goal.
*Run the Color Me Rad Race in Knoxville, Oct 6th. I have already signed up for this so it's a must but I want to run the entire thing, not run/walk. If any of ya'll wanna come run or walk it please be my guest! We might even have to make up cute Sweet Southern T-Shirts!!
*Weigh 136 by Oct. 6th. That's 8lbs, alittle over a pound a week from not to then. I think that is managable if I work at it.
*Cut my sweet treats to one a week. Let's face it, I am a sucker for cake, brownies, ice cream, frosty's, slushies...you name it and I love it. Instead of cutting it all out cold turkey I am going to limit myself to 1 a week.
I think I can, I think I can, I think I can...I KNOW I CAN!!
MILF STATUS HERE I COME
Now this momma's gotta do some squats to get the party started!! Don't judge, Just move! ;)
Food: 2 cups of coffee(don't judge), 1 banana
Calories burned if I know what they are:
Steps I've taken: WHERE'S MY DERN PEDOMETER?
I will update this tonight with what I have done for the day. Maybe this will keep me more accountable or maybe it will make you guys say "Quit eatin' that CRAP!"