How'd you like that catchy title? Wonder how many people will turn and RUN CLICK the other way! I promise it's not that bad. I don...

Well today marks the beginning of Jamie Easons 12 week workout . Considering I was attacked by the vicious stomach bug yesterday my start mi...

So it seems like the past 8 weeks in this contest have flown by. Most of the time my weight was up one week, down the next, then back up aga...

Well my first week of Paleo is over . Thus far I'm happy with the results although last Thursday I about had a break down. When I do...

I can say that I am happy to be reporting a weight LOSS this week!! Yay! If you read Monday or even Tuesdays post then you will see tha...

Well the toughest thing for me during this transition is remembering what I can and can't eat...and then following it. I've said...

Well she finally did it. She has been slowly chizling away at me for a few months now...even when she didn't realize she was. This wee...